Well just like all of you – things go wrong at times. My computer crashed and I was like a fish out of water without it. I felt completely lost and almost cut off from all of my contacts. It had to be totally rebuilt and I had to use a computer belonging to someone else, just to make sure that I kept in touch but I didn’t have all my addresses, did I?
In today’s world, we seem to have lost the human touch. It is the age of technology. I rarely make many phone calls these days, except for the trusty cell. I am emailing or texting – I know it is a great way to stay in touch but it still is nice to hear someones voice and physically meet with them. We are often too busy to catch up with friends and family. Do you know that socializing has many health benefits?
It provides us with mental stimulation and often in this social situation we laugh and enjoy ourselves – thereby elevating our vibrations and we find that our thought patterns are very positive. Laughter is truly one of the best medicines – it releases endorphins in the brain and gives us that happy feeling. You will find that the extended family is one of the happiest and parents and grandparents live to a greater age than those who live alone.
Especially at this time of year, please make the effort to contact friends, family and loved ones and get together. If there has been a rift or problem – try healing it and stay in touch. Your good health depends upon you not harboring any ill feelings and releasing any negative thoughts you are thinking about anything or anyone. Just try it and pretend that these negative thoughts are 50 pound bags of sand on your shoulders. Release the thoughts and throw off the weight that has kept you down. This is all part of life’s journey and you will realize how much better you feel.