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	<title>Health Through Healing Hands &#187; Visualize</title>
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	<link>http://healththroughhealinghands.com</link>
	<description>Your Resource for Healing Mind Body and Spirit</description>
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		<title>Who&#8217;s To Blame?</title>
		<link>http://healththroughhealinghands.com/2009/11/whos-to-blame/</link>
		<comments>http://healththroughhealinghands.com/2009/11/whos-to-blame/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 10:14:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Visualize]]></category>

		<guid isPermaLink="false">http://healththroughhealinghands.com/?p=302</guid>
		<description><![CDATA[<p>How are you today?  Did your day turn out the way you imagined it should or did it become one of those horror days? You can change it &#8211; yes, you can!!</p>
<p>If you are not getting on with your work mates are you blaming them? If at home, you are not getting on with you [...]]]></description>
			<content:encoded><![CDATA[<p>How are you today?  Did your day turn out the way you imagined it should or did it become one of those horror days? You can change it &#8211; yes, you can!!</p>
<p>If you are not getting on with your work mates are you blaming them? If at home, you are not getting on with you partner or spouse, are you blaming them?</p>
<p>Life should not be a &#8220;blame game.&#8221; If you feel something is wrong at your work place or at home, why not make a time to talk to your boss or partner and see if you can solve the problem. Most people hate confrontation &#8211; they would rather put up with the situation they are in than try to resolve it. You will complain to your partner about the people at work and then complain to the people at work about your partner. You are talking to the wrong people. If the problem is at home &#8211; talk to your partner! If the problem is at work &#8211; talk to your boss!</p>
<p>When you are ready to talk to the right person, you do not have to be aggressive but you do have to know that you will get the outcome you want. The way to do this is to already have at least one solution to the problem or problems. This way during the discussion &#8211; you will probably end up negotiating, and end up getting the best solution for all concerned.</p>
<p>Again, visualize what you want the outcome to be before you start the negotiations . Affirm and believe that you will get the results that will improve the situation.</p>
<p>Remember &#8211; Believe to Achieve!!</p>
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		<title>The Pathway</title>
		<link>http://healththroughhealinghands.com/2009/11/the-pathway/</link>
		<comments>http://healththroughhealinghands.com/2009/11/the-pathway/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 23:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The New Way]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[Visualize]]></category>

		<guid isPermaLink="false">http://healththroughhealinghands.com/?p=160</guid>
		<description><![CDATA[<p>“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” Andrew Carnegie</p>
<p>That is a very powerful statement but first we must know what our goal is. You must be certain that you know what you want. When you know your life purpose, you will be [...]]]></description>
			<content:encoded><![CDATA[<p>“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” Andrew Carnegie</p>
<p>That is a very powerful statement but first we must know what our goal is. You must be certain that you know what you want. When you know your life purpose, you will be able by thought to achieve all that you desire or <strong><a href="http://healththroughhealinghands.com/the-new-way/" target="_self">visualize.</a></strong></p>
<p>We will take a simple example but this example applies to any goal or goals you want to achieve. If, for example, you want to lose weight – know how much you want to lose -30 pounds and what is the time frame you are allowing yourself. We have done the calculations that we will lose 5 pounds per month – you must be realistic. This is not an impossible amount. You may do better, but at least you know that 5 pounds is achievable per month. Now the math tells us that this will take 6 months.</p>
<p>Write it down – at the end of the month 5 pounds – at the end of 6 months – 30 pounds. Now we will break it down even further. Visualize that you have already achieved the goal and what it feels like.</p>
<p>Write down what you want to achieve every day and put it in great detail. This lets your subconscious mind know what it has to work on.</p>
<p>It is like going into a field of tall grass, you walk through it and suddenly you create a path. If you kept walking through this field on this same path you had created – it would be very visible. This is the same as your thoughts. You must constantly tell yourself what you want to achieve and these thoughts will be like a pathway to your brain. If you want an inspirational day join one of these one day events.</p>
<p>Thoughts can move mountains!!!</p>
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